Both Too Little and Too Much Sleep Bad for the Heart, Chicago Medical School Study

When it comes to what’s best for their hearts, people walk a fine line between getting too much and too little sleep, a new study suggests. Adults who get fewer than six hours or more than eight hours of sleep a night are at greater risk for a variety of heart conditions, according to research led by Dr. Rohit Arora, chairman of cardiology at the Chicago Medical School

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