The Power Of The Mind: Use Your Imagination To Curb Food Cravings, Boston University Study

The famous chocolate cake scene in Danny DeVito’s Matilda shows our food cravings can get the best of us, yet also teach us the power of self-control. After stealing cake from the school cafeteria, a boy, Bruce, is forced to eat an entire thick, moist, chocolate cake against his own will. After a few mouthfuls, his intense craving for chocolate begins to wear off. Bruce was the victim of the habituation technique. In other words, he got used to it.

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