Simple, Low-Cost Yoga Program Can Enhance Coping and Quality of Life for the Caregivers, University of California, Los Angeles (UCLA) Study

For every individual who’s a victim of Alzheimer’s -- some 5.4 million persons in the United States alone -- there’s a related victim: the caregiver. Spouse, son, daughter, other relative or friend, the loneliness, exhaustion, fear and most of all stress and depression takes a toll