How do you live to be 100? To find out, UnitedHealthcare’s 10th annual 100@100 survey asked centenarians for their attitudes and opinions on health, family and life.
Keeping a positive attitude topped the list of ways to stay healthy, with a quarter of centenarians saying it was the most important factor to a long life. Eating healthy was second on the list, followed by getting regular exercise and keeping busy.
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