Exercise can prevent migraines just as well as drugs or relaxation techniques, a new study from Sweden suggests. “Our conclusion is that exercise can act as an alternative to relaxations and [the migraine drug] topiramate when it comes to preventing migraines, and is particularly appropriate for patients who are unwilling or unable to take preventative medicines,” study lead author Emma Varkey, a physiotherapist and doctoral student at the Sahlgrenska Academy, University of Gothenburg, said in a university news release.
