Fish Oil May Help Preserve Brain Cells, University of South Dakota Study

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Women with high blood levels of fish oils have larger brain volumes then those with lower levels, suggesting the oils may delay the normal loss of brain cells due to aging, research found.

Those who raised their levels of two major omega-3 fatty acids by eating fish or taking supplements had larger total brain volume than those who didn’t, according to research posted online today by the journal Neurology.

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