Why Health Food To One Person May Be Junk Food To Another, Weizmann Institute of Science Study

Just as one size does not fit all when it comes to almost any pursuit in life, the same is true for dieting – in fact, nutritionists have observed that what may work for weight loss for one person doesn’t always work for another. And now, a study in the journal Cell begins to figure out why this is the case. It turns out that people metabolize food very differently depending on their individual makeup – and the makeup of their gut microbes. What may lead to a slow, steady rise in blood sugar for one person may lead to a bizarre spike in blood sugar for another.

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