Not Getting Enough Sleep? Turn Off the Technology, Harvard Medical School and Brigham and Women’s Hospital Study

(Reuters) - Dependence on televisions, cellphones and laptops may be costing Americans dearly -- in lack of sleep. The national penchant for watching television every evening before going to sleep, playing video games late into the night or checking emails and text messages before turning off the lights could be interfering with the nation’s sleep habits.

MORE ON THIS TOPIC