There is little scientific evidence that mobile health technologies reduce cardiovascular risk factors, but they may encourage healthier lifestyles. This is the message from the American Heart Association in a new statement published in the journal Circulation.
Wearable health trackers and Smartphone apps have taken the world by storm in recent years. Around 20% of Smartphone users have one or more health apps on their device, and a 2014 report by Nielsen found 1 in 6 of us use wearable technology - such as fitness trackers - on a daily basis.
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