Check Your “Fitness Age” With This Research-Based Calculator, Norwegian University of Science and Technology Study

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Five thousand Norwegians “ran to the point of exhaustion on a treadmill” so you wouldn’t have to. They were research subjects whose measurements went into a new online fitness age calculator made by exercise researchers at the Norwegian University of Science and Technology, The New York Times reports. The calculator lets people find how fit they are with just a couple of easy-to-get measures, waist circumference and resting heart rate.

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