Building Muscle Could Boost The Body’s Most Important Muscle, UCLA Study

Having more muscle and less fat reduces the risk of early death in people with heart disease, a new study suggests.

Doctors should encourage patients to do resistance exercises as part of a healthy lifestyle, rather than emphasizing and monitoring weight loss, the study authors advised.

For the study, Dr. Preethi Srikanthan of the University of California, Los Angeles, and colleagues analyzed data gathered from more than 6,400 Americans with heart disease.

MORE ON THIS TOPIC