If you want to reduce your chances of becoming a diabetic, you’re better off munching apples or blueberries instead of sipping fruit juice, researchers found.
Eating more blueberries, apples and grapes was shown to lower the risk of developing Type 2 diabetes, while increased consumption of fruit juice was linked to a higher risk, according to a study published in The BMJ.
Hey, check out all the research scientist jobs. Post your resume today!
