Insomnia Linked to High Insulin Resistance in Diabetics, Northwestern University Study Finds

ScienceBlog -- In the largest study of it kind to establish a link between sleep and diabetes, researchers found that people with diabetes who sleep poorly have higher insulin resistance, and a harder time controlling the disease. The findings, published in the June issue of Diabetes Care, suggest that poor sleep may contribute to worse outcomes in people with diabetes. “Poor sleep quality in people with diabetes was associated with worse control of their blood glucose levels,” said Kristen Knutson, PhD, assistant professor of medicine and lead author of the study. “People who have a hard time controlling their blood glucose levels have a greater risk of complications. They have a reduced quality of life. And, they have a reduced life expectancy.”

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