The antioxidant and anti-inflammatory properties of many dark-skinned fruits have long been touted as the panacea for a multitude of ailments. Due to their high flavonoid levels, blueberries—along with a number of other fruits—have colloquially been reclassified as a superfood. Now, investigators at the University of Exeter have just published some evidence that could lend some credence to blueberries’ promotional health claims.
