After a Heart Attack or Surgery, Gratitude Is the Secret to Emotional Healing, Says Author & Wellness Coach Michael Hesser
EVERGREEN, Colo., Oct. 10, 2018 /PRNewswire/ -- After a heart attack or open-heart surgery, it's not just your heart that needs to heal. Beyond the obvious physical toll, a heart event affects you mentally and emotionally. The initial relief you feel for having survived can be overwhelmed by a myriad of new emotions you didn't expect and don't quite know how to manage.
After his quadruple-bypass surgery in 2015, Michael Hesser faced these struggles personally. During recovery, he encountered fear, guilt, anger, and confusion over his purpose in life. And he discovered a simple secret for not just managing the journey, but actually thriving through the process: Gratitude. In the new book, A New and Better Now, Michael shows you how gratitude is more than just something you feel. Gratitude is a method for flourishing in the journey of heart healing and emerging as a better-than-ever version of you.
"In all variations of form and purpose, gratitude works. It is at once essential as a trait, prolific as a behavior, undeniable as a fact, and unstoppable as an attitude."
"This book brings awareness to the experience and challenges after an open-heart surgery with a personal discovery of the author – gratitude as a way to heal and the way to live life. Michael's courage to share the story with you through his heart surgery and recovery is remarkable."
Michael Hesser's career includes over 30 years as a behavioral insights consultant, wellness coach, speaker and author, providing strategic guidance to Fortune 500 leaders around the world.
Visit www.ascendis.life for contact details, purchase information, photos, and an author bio.
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SOURCE Michael Hesser