Tendons Take Shock Muscles Won’t Handle, Brown University Study

Tendons in the legs act as shock absorbers, offering protection at the moment of impact with muscles stepping up less than a second later to absorb the remaining energy. The tendons’ role is crucial, researchers write in the journal Proceedings of the Royal Society B, because they help protect the fascicles—fibrous bundles in skeletally connecting muscles—against damage from the rapid burst of energy and power generated by the impact.

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