New Thyroid Health Book, “Undoing Hashimoto’s” Shows How to Manage the Stress of Your Autoimmune Diagnosis and Build a Lifestyle that Supports You

JUPITER, Fla. and NEW YORK, /PRNewswire/ -- Morgan James's new release, Undoing Hashimoto’s: A Guide to Managing Symptoms, Relieving Overwhelm an.0d Living Well by Leah Carver, is an empowering guide to managing Hashimoto symptoms, relieving overwhelms, and living well.

For those who've recently been diagnosed with Hashimoto's thyroiditis, the prospect of making all the recommended lifestyle and dietary changes can be overwhelming – and that's on top of being exhausted by the Hashimoto's itself. In Undoing Hashimoto's, author and health coach Leah Carver, a Hashimoto's patient herself, guides people with Hashimoto's on a journey back to wellness, without stress or overwhelm. Carver tells how she used her twenty-plus years of experience in the spa and wellness industry to bio-hack Hashimoto's and build her capacity to make the changes she wanted to make in her life.

Undoing Hashimoto's shares what Carver has learned about dealing with a Hashimoto's and autoimmune diagnosis to help others get back on their feet and reclaim their lives. It promotes healing and empowerment for women overwhelmed by a Hashimoto's diagnosis and provides strategies for managing the stress of living with autoimmune disorders. Carver shares her wisdom from twenty years in the spa and wellness industry. She covers the topics of building energy and making supportive lifestyle changes while including simple tools for reducing overwhelm. Stress can exasperate your symptoms and while there is a lot of information about diet for autoimmune there is not a lot of support for the physical, emotional and mental stress living with autoimmune creates for not just the patient but their families as well.

Encouraging and inspirational, Undoing Hashimoto's helps readers find the joy in their lives again while managing  the stress the condition creates. Readers learn from the personal experience and wisdom of Leah Carver.

If you would like more information about this topic, or to schedule an interview with Leah Carver, please call Nickcole Watkins at 516.900.5674.

About the Author:
Leah Carver is an author, the founder of the Claim Your Health, Claim Your Life movement, a successful entrepreneur, a spa wellness coach, and a certified spa therapist and teacher. For the past twenty years, she has helped clients along their paths to health and happiness. Leah lives on a small bonsai farm in Jupiter, Florida, with her husband, two daughters, 3 dogs, a cat, chickens, and occasional chaos.

More About This Title:
Undoing Hashimoto's: A Guide to Managing Symptoms, Relieving Overwhelm and Living Well by Leah Carver will be released by Morgan James Publishing on November 13, 2018. Undoing Hashimoto's—ISBN 978-1683509394—has 122 pages and is being sold as a trade paperback for $14.95.

About Morgan James Publishing:
Morgan James publishes trade quality titles designed to educate, encourage, inspire, or entertain readers with current, consistent, relevant topics that are available everywhere books are sold.
( www.MorganJamesPublishing.com )

MEDIA CONTACT:                                                                                
Nickcole Watkins
Morgan James Publishing
516.900.5674
204742@email4pr.com

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SOURCE Morgan James Publishing