Recent evidence has shown that resveratrol, a compound naturally found in red wine, grapes, and nuts, can help prevent heart disease by increasing levels of high-density lipoprotein, also known as “good” cholesterol. A recent study published in the Endocrine Society’s Journal of Clinical Endocrinology & Metabolism has revealed that resveratrol may also increase spinal bone density in men with metabolic syndrome. The study also cited resveratrol as a viable treatment option for osteoporosis.
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