Diets Rich in Vitamin B May Help Prevent PMS, University of Massachusetts - Amherst Study Finds

MONDAY, March 14 (HealthDay News) -- Women may be less likely to develop premenstrual syndrome if they eat a diet rich in two types of B vitamins, a new study suggests. Women who consumed thiamine (B1) and riboflavin (B2) in their food significantly reduced their risk of PMS, the data suggested.