Boosting Key Milk Nutrients May Help Lower Type 2 Diabetes Risk

WASHINGTON, D.C. (July 10, 2007) – Most Americans fail to get the calcium and vitamin D they need, but this shortfall could be affecting more than their bones. It may, at least in part, be one reason behind the epidemic of type 2 diabetes, suggests new research conducted at Tufts University. Drinking more milk – a leading source of calcium and vitamin D in the American diet – could help decrease the risk of type 2 diabetes by nearly 15 percent, according to the new meta-analysis and review published in the Journal of Clinical Endocrinology & Metabolism (1).

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