It’s high summer, and farmer’s market tables are sagging under the bounty of the harvest coming in. (And if you planted a garden, you’re probably begging your neighbors to take beans and tomatoes off your hands.) But while you want to eat a rainbow as the USDA advises, not all fruits and veggies are created equal when it comes to disease prevention. Here are 7 in-season showstoppers with some of summer’s most powerful health benefits.
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