NEW YORK (Reuters Health) - Holding an ice pack on a sprained ankle for no more than 10 minutes at a time is more effective for easing pain than icing for a longer stretch of time, researchers report.>>> Discuss This Story
NEW YORK (Reuters Health) - Holding an ice pack on a sprained ankle for no more than 10 minutes at a time is more effective for easing pain than icing for a longer stretch of time, researchers report.>>> Discuss This Story