According to a systematic review published in The Cochrane Library, there are several reasons why individuals suffering with chronic kidney disease (CKD) frequently lose fitness and have a hard time performing everyday tasks. However, new research shows evidence that individuals with the disease, including those with a kidney transplant, who take part in regular physical activity can benefit from improved physical fitness, healthier blood pressure, walking further, healthier heart rates, better nutritional characteristics, and higher health-related quality of life, in comparison to individuals who don’t engage in physical activity.
