Eat Spinach Or Eggs For Faster Reflexes: Tyrosine Helps You Stop Faster, University of Leiden Study

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A child suddenly runs out into the road. Brake!! A driver who has recently eaten spinach or eggs will stop faster, thanks to the amino acid tyrosine found in these and other food products. Leiden cognitive psychologist Lorenza Colzato publishes her findings in the journal Neuropsychologia.

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