Thanksgiving is practically synonymous with loved ones and giving thanks. But let’s be real: It also means plates piled high with food, a menagerie of desserts, flowing wine, and potential family drama.
For some, it’s the best time of the year (who doesn’t love a day of gluttonous eating with all of the people you love?). For others, the beginning of the holiday season marks the beginning of a time of pure stress — for your body and mind.