“You’re not you when you’re hungry.” Has someone ever told you this? When we don’t eat often enough it’s harder for our brain to control our aggressive impulses. Surprisingly, hangry isn’t just millennial slang. It’s actual science.
Feelings of hunger can easily shorten our temper’s fuse and thus the term hangry was born. Many people experience hanger (the combination of hungry and angry) when they’re long overdue for a meal.
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