Walnuts May Prevent Diabetes, Heart Problems, Yale-Griffin Prevention Research Center Reveals
Published: Sep 25, 2013
Since ancient times Walnuts are recognized as the most delicious and healthiest of all nuts. They contain antioxidants, Eating walnuts daily can ward off diabetes and heart disease in at-risk individuals, a new study has found.
Researchers from the Yale-Griffin Prevention Research Center in Connecticut found that daily intake of 56 g of walnuts improves endothelial function in overweight adults with visceral adiposity.
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