Walnuts May Prevent Diabetes, Heart Problems, Yale-Griffin Prevention Research Center Reveals

Published: Sep 25, 2013

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Since ancient times Walnuts are recognized as the most delicious and healthiest of all nuts. They contain antioxidants, Eating walnuts daily can ward off diabetes and heart disease in at-risk individuals, a new study has found.

Researchers from the Yale-Griffin Prevention Research Center in Connecticut found that daily intake of 56 g of walnuts improves endothelial function in overweight adults with visceral adiposity.

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