Melatonin Might Help in Controlling Weight Gain and Preventing Heart Diseases Associated with Obesity, University of Granada Study

Published: Apr 28, 2011

EurekAlert! -- University of Granada researchers have proven that melatonin –a natural hormone produced by the body– helps in controlling weight gain –even without reducing the intake of food–, improves blood lipid profile –as it reduces triglicerids–, increases HDL cholesterol and reduces LDL cholesterol.

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