Is Sushi "Healthy"? It Depends

Published: Jul 11, 2016

Recently the New York Times reported on a survey that asked a sample of nutritionists and the public, is sushi “healthy”? Not surprisingly there was a divergence of opinion with 75% of nutritionists saying “yes” and 49% of the public saying “no.” Ask me the same question and I would answer, “it depends.” Because asking whether sushi is good for you is like asking whether people are good for you. It really depends on what is inside…and the circumstances.

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