Heart Doc Reveals Saturated Fat May Actually Be Good for You

Published: Oct 24, 2013

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The risk from saturated fat in foods such as butter, cakes and fatty meat is being overstated and demonised, according to a cardiologist. Dr Aseem Malhotra said there was too much focus on the fat with other factors such as sugar often overlooked. It is time to "bust the myth of the role of saturated fat in heart disease", he writes in an opinion piece in the British Medical Journal.

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