Electronic Devices With Reminders Make Sticking to Diets Easier, University of Pittsburgh Study
Published: Jun 05, 2012
There’s some good news for those trying to lose weight with the help of new apps on their mobile devices. They may actually work, says a new research study in the American Journal of Preventive Medicine. “Our study provides evidence that ongoing contact through hand-held devices can be beneficial to individuals who are trying to lose weight,” said study author Mindi Styn, Ph.D., a research assistant professor of nursing and epidemiology at the University of Pittsburgh.