Brief Mindfulness Training May Boost Test Scores, Working Memory, University of California, Santa Barbara study
Published: Mar 27, 2013
Mindfulness training may help to boost standardized test scores and improve working memory, according to a new study in Psychological Science, a journal of the Association for Psychological Science. Every year, millions of college and graduate-school applicants take standardized tests, such as the SAT and GRE. The tests supposedly provide a way to gauge students' cognitive abilities and predict how they'll perform in school and, eventually, the workplace.