Brains of Insomniacs' Not as Efficient, Loses Focus Easily, University of California, San Diego (UCSD) Study

Published: Sep 03, 2013

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Brain scans of people who say they have insomnia have shown differences in brain function compared with people who get a full night's sleep. Researchers at the University of California, San Diego, said the poor sleepers struggled to focus part of their brain in memory tests. Other experts said that the brain's wiring may actually be affecting perceptions of sleep quality.

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