8/15/2014 6:26:31 AM
Can Instant Noodles Lead to Heart Disease, Diabetes and Stroke?
Instant noodle eaters, take heed. Recent Baylor research shows that significant consumption of the convenient food product – ramen included – may increase a person's risk for cardiometabolic syndrome, especially in women. The findings, recently published in The Journal of Nutrition, could shed new light on the risks of a worldwide dietary habit.
Because ramen consumption is relatively high among Asian populations, the research focused primarily on South Korea, which has the highest per-capita number of instant noodle consumers in the world. In recent years, South Koreans have experienced a rapid increase in health problems, specifically heart disease, and a growing number of overweight adults. Such changes could lead to increased mortality due to cardiovascular disease, as well as increased health care costs.
Baylor's primary investigator on the study, Hyun Joon Shin, MD, is a clinical cardiology fellow at Baylor University Medical Center and a nutrition epidemiology doctoral student at Harvard School of Public Health.
"While instant noodle intake is greater in Asian communities, the association between instant noodle consumption and metabolic syndrome has not been widely studied," Dr. Shin said. "I decided to investigate in order to uncover more distinct connections."
Dr. Shin, who led the study on behalf of the Baylor Heart and Vascular Hospital (BHVH), found that eating instant noodles two or more times a week was associated with cardiometabolic syndrome, which raises a person's likelihood of developing heart disease and other conditions, such as diabetes and stroke.
Dr. Shin also found that those results were more prevalent in women. He said that can likely be attributed to biological differences (such as sex hormones and metabolism) between the sexes, as well as obesity and metabolic syndrome components. In addition, men and women's varied eating habits and differences in the accuracy of food reporting may play a role in the gender gap.
Another potential factor in the gender difference is a chemical called bisphenol A (BPA), which is used for packaging the noodles in Styrofoam containers. Studies have shown that BPA interferes with the way hormones send messages through the body, specifically estrogen.
Regardless of the gender-related findings or their causes, Dr. Shin said, the study represents the importance of understanding the foods we feed our bodies.
"This research is significant since many people are consuming instant noodles without knowing possible health risks," Dr. Shin said. "My hope is that this study can lay a foundation for future research about the health effects of instant noodle consumption."
Dr. Shin added that the study's health implications could be substantial – particularly if it leads to people choosing healthier foods.
About Baylor Research Institute
Established in 1984 in Dallas, Texas, Baylor Research Institute (BRI) promotes and supports research to bring innovative treatments from the laboratory workbench to the patient bedside. To achieve this bench-to-bedside concept, BRI focuses on basic science, clinical trials, health care effectiveness and quality of care research. Today, BRI is conducting more than 900 active research protocols with 350 research investigators, spanning more than 20 medical specialties, and has research and development projects in areas ranging from human immunology and orphan metabolic diseases to diabetes, cardiovascular disease and many other unmet medical needs. Its precision medicine arm offers a unique platform for identifying micro-array-based fingerprint signatures. The Baylor Health Care System offers to its research affiliate unique access to one of the largest patient bases potentially available for research in the US within a single institution. BRI has received full accreditation from AAHRPP.
About Baylor Scott & White Health
Baylor Scott & White Health, the organization formed from the 2013 merger between Baylor Health Care System and Scott & White Healthcare, is today the largest not-for-profit health care system in the state of Texas. With total assets of $8.6 billion* and serving a geographic area larger than the state of Maine, Baylor Scott & White Health has the vision and resources to provide its patients continued quality care while creating a model system for a dramatically changing health care environment. The organization now includes 46 hospitals, more than 500 patient care sites, more than 6,000 active physicians, 36,000 employees and the Scott & White Health Plan. For More Information visit:
* based on unaudited fiscal year 2014 financial statements
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