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Diet Rich in Omega-3s May Lower Alzheimer's Risk, Columbia University Study


5/3/2012 7:24:16 AM

Eating foods such as chicken, fish and nuts may help lower blood levels of a protein strongly associated with Alzheimer's disease and memory problems, according to new research.

In the Columbia University study, people who consumed diets rich in omega-3 fatty acids had significantly lower levels of a protein called beta-amyloid in their blood than those who did not consume as much of the nutrient.


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