The New Science On Old Age: 10 Ways To Live Longer

The average human lifetime has been increasing steadily over the course of centuries, as we’ve found ways to improve medicine, sanitation, safety, work conditions, and overall self-awareness, at least in first world countries. Today, the average life expectancy at birth is about 68.5 years for males and 73.5 years for females — but plenty of people are living well past 80 and even 90. What’s the best way to ensure you’ll live longer? Below are 10 tips to keep in mind.

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