The Ingredients Of "All Natural Foods" Will Terrify You

Reading the ingredients list on food packaging has always answered some questions, while raising several others. Yes, it can be useful to know what exactly is or isn’t in that strawberry glazed Pop Tart you’re about to eat. But for most of us without degrees in nutrition or chemistry many of the terms can make our eyes glaze over like, well, strawberry glazed Pop Tarts. Many of these scary-sounding ingredients can actually be found in good, old-fashioned, ALL-NATURAL foods and are perfectly harmless.

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