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Sleep Disrupted? Maybe It's Daylight Saving Time, Mount Sinai School of Medicine Reveals


3/11/2014 6:22:50 AM

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Sleep problems may surface for some after clocks were moved forward an hour Sunday morning for Daylight Saving Time because many people have difficulty changing their body clocks, a sleep expert says. People's internal clocks tend to be programmed for longer than a 24-hour day and run a bit behind the time shown on clocks, said Dr. Steven Feinsilver, director of the Center for Sleep Medicine at the Icahn School of Medicine at Mount Sinai in New York City.

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