Sleep Deprivation May Cause Brain To Eat Itself, Marche Polytechnic University Study Reveals
Several scientific researches provide evidence that sleep deprivation is bad for our health, and the National Sleep Foundation has even updated its recommended hours of sleep as a guide to keep everyone in check.
Trying to catch up on sleep only becomes more difficult as we age, but new research shows that allowing our bodies to suffer from sleep deprivation ultimately damages our brains since it triggers an overdrive in cell activity, causing self-cannibalism.
Trying to catch up on sleep only becomes more difficult as we age, but new research shows that allowing our bodies to suffer from sleep deprivation ultimately damages our brains since it triggers an overdrive in cell activity, causing self-cannibalism.