Quitting Smoking May Ease Hot Flashes, University of Illinois Study

Ex-smokers may have fewer and less severe hot flashes during menopause than women who continue to smoke, a small study suggests.

Women who hadn't smoked for at least five years were 45 percent less likely to have severe or frequent hot flashes than current smokers, researchers found. But they were still more likely to have symptoms than women who had never smoked.

“While the effect was strongest if women quit at least five years before the onset of menopause, even women quitting later did have a better outcome than women who continued to smoke,” lead author Rebecca Smith, a researcher in epidemiology at the University of Illinois, said by email. “I hope that this encourages women to quit smoking, the earlier the better.”

Hey, check out all the research scientist jobs. Post your resume today!

Back to news