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Popcorn Has More Antioxidants Than Fruit and Vegetables, University of Scranton Study



3/26/2012 7:05:38 AM

Popcorn, when it's not slathered in butter and coated in salt, is already known to be a healthy snack food and now a group of scientists say it may even top fruits and vegetables in antioxidant levels. The researchers said they found great amounts of antioxidants known as polyphenols in popcorn and explained that the substances are more concentrated in the snack, which is made up of about four percent water, while the antioxidants are more diluted in fruits and vegetables, many of which are made of up 90 percent water

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