Poor Sleep Linked To Widespread Pain, Keele University Study

Regularly feeling tired and worn out after a night's sleep was the strongest predictor of also developing widespread pain in a new study of UK adults over the age of 50. "In older adults widespread pain, that is pain that affects multiple sites in the body, is common and is associated with morbidity and disability including poor mental health and reduced physical functioning," said Ross Wilkie, the study's senior author.

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