News | News By Subject | News by Disease News By Date | Search News
Get Our FREE
Industry eNewsletter
email:    
   

One Hour More of Sleep a Night May Lower Blood Pressure, Harvard Medical School Study



12/5/2012 7:40:41 AM

People who watch their blood pressure are used to hearing about diet and exercise. However, research indicates that high blood pressure may also be warded off in a surprising way - sleep. One recent study published in the Journal of Sleep Research has found that getting just one hour more of sleep a night may help people lower their blood pressure.

Read at News Release
Read at Daily Mail UK


comments powered by Disqus
   

ADD TO DEL.ICIO.US    ADD TO DIGG    ADD TO FURL    ADD TO STUMBLEUPON    ADD TO TECHNORATI FAVORITES