No More Counting Sheep: 6 Sleep Apps That Will Help You Catch More Z’s

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Are you an insomniac who tosses and turns for hours before finally snatching a couple hours of shut eye, only to wake up at 6 a.m. and lie awake until your alarm goes off? Or do you have a tendency to over-sleep and be late to work? Whatever your sleep problem may be, counting sheep is somewhat of an obsolete method in catching those Z’s. Plenty of phone apps have been developed to assist in lulling you to rest — and though they may not be clinical ways to cure your insomnia, they can certainly be a comfortable little way to ease you to relaxation at night.

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