Mindfulness Meditation Heightens a Listener's Musical Engagement, University of Oregon Study

When De'Anthony Thomas returned the opening kickoff for a touchdown in the 2013 Fiesta Bowl, says University of Oregon researcher Frank Diaz, Thomas put Ducks fans into a heightened zone of engagement for watching the game, not unlike what was experienced by music students who were first exposed to a brief session of mindfulness meditation before hearing an opera passage.

Back to news