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Mindfulness Meditation Heightens a Listener's Musical Engagement, University of Oregon Study



1/31/2013 7:27:59 AM

When De'Anthony Thomas returned the opening kickoff for a touchdown in the 2013 Fiesta Bowl, says University of Oregon researcher Frank Diaz, Thomas put Ducks fans into a heightened zone of engagement for watching the game, not unlike what was experienced by music students who were first exposed to a brief session of mindfulness meditation before hearing an opera passage.

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