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Many Apples a Day Keep the Blues at Bay, University of Otago Study



1/24/2013 7:24:33 AM

Eating more fruit and vegetables may make young people calmer, happier and more energetic in their daily life, new research from the University of Otago suggests. Department of Psychology researcher Dr Tamlin Conner, and Dr Caroline Horwath and Bonnie White from Otago's Department of Human Nutrition, investigated the relationship between day-to-day emotions and food consumption.

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