Lift Weights to Lower Blood Sugar? White Muscle Helps Keep Blood Glucose Levels Under Control, University of Michigan Study
4/8/2013 7:21:46 AM
Researchers in the Life Sciences Institute at the University of Michigan have challenged a long-held belief that whitening of skeletal muscle in diabetes is harmful. In fact, the white muscle that increases with resistance training, age and diabetes helps keep blood sugar in check, the researchers showed.
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