Improving Memory for Specific Events Can Alleviate Symptoms of Depression, University of Isfahan and University of East Anglia Study

Hear the word "party" and memories of your 8th birthday sleepover or the big bash you attended last New Year's may come rushing to mind. But it's exactly these kinds of memories, embedded in a specific place and time, that people with depression have difficulty recalling. Research has shown that people who suffer from, or are at risk of, depression have difficulty tapping into specific memories from their own past, an impairment that affects their ability to solve problems and leads them to focus on feelings of distress.

Back to news