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How Exercise Changes Fat and Muscle Cells, Lund University Study


8/6/2013 6:26:28 AM

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Exercise promotes health, reducing most people’s risks of developing diabetes and growing obese. But just how, at a cellular level, exercise performs this beneficial magic — what physiological steps are involved and in what order — remains mysterious to a surprising degree. Several striking new studies, however, provide some clarity by showing that exercise seems able to drastically alter how genes operate.

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Read at New York Times


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